Summerlin Yoga

This content shows Simple View

Yoga for the whole family!

summerlin yoga studio

Welcome to Summerlin Yoga. We are your go-to yoga studio located in Summerlin / Las Vegas, Nevada. Please allow us to be a part of your yoga journey. Yoga has been shown to help with many different health ailments, including an overall sense of positivity and joy. This is why we made our yoga studio and we truly hope you will allow us to be a part of your life. If you have any questions, please don’t hesitate to contact our wonderful staff. Namaste!

 

Some physical benefits of yoga according to the American Osteopathic Association:

  • Increased flexibility
  • Increased muscle strength and tone
  • Improved respiration, energy and vitality
  • Maintaining a balanced metabolism
  • Weight reduction
  • Cardio and circulatory health
  • Improved athletic performance
  • Protection from injury

Did you know that yoga is also well known for its mental health benefits? Here are some common occurrences in our students after attending a few sessions:

  • Reduced stress
  • Reduced worry
  • Increased feelings of confidence
  • Less anxiety and depression
  • A general feeling of calmness or peace

 

Here is also a great infographic describing how yoga changes the body, even after just the first session:


yoga infographic





top