Welcome to Summerlin Yoga. We are your go-to yoga studio located in Summerlin / Las Vegas, Nevada. Please allow us to be a part of your yoga journey. Yoga has been shown to help with many different health ailments, including an overall sense of positivity and joy. This is why we made our yoga studio and we truly hope you will allow us to be a part of your life. If you have any questions, please don’t hesitate to contact our wonderful staff. Namaste!
Some physical benefits of yoga according to the American Osteopathic Association:
- Increased flexibility
- Increased muscle strength and tone
- Improved respiration, energy and vitality
- Maintaining a balanced metabolism
- Weight reduction
- Cardio and circulatory health
- Improved athletic performance
- Protection from injury
Did you know that yoga is also well known for its mental health benefits? Here are some common occurrences in our students after attending a few sessions:
- Reduced stress
- Reduced worry
- Increased feelings of confidence
- Less anxiety and depression
- A general feeling of calmness or peace
Here is also a great infographic describing how yoga changes the body, even after just the first session:
Yoga is a great practice for increasing your overall health. Yoga can greatly impact your strength, balance, and body tone. Although yoga is great for almost body types and types of people, yoga does not necessarily cure any health conditions. If you need further help from a professional medical professional in Las Vegas, we recommend attending a holistic medical practitioner. If you need help with common health concerns like weight loss, digestive health, diabetes, fatigue, or any autoimmune disorders, then you should seek health from a professional doctor. Our yoga facility recommends contacting Southwest Functional Medicine a holistic medicine doctor in Las Vegas, NV located at: Southwest Functional Medicine.
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